YJY
Your Journey Yoga
Life tools for your mind, body & soul
About Me
Eternal Student. Devoted Guide.
Hi there, my name is Natalia Cavaliere. I began my yoga practice in 2017 with the hopes of relieving physical pain. As my practice grew, I discovered the many layers of healing that yoga has to offer and felt inclined to share these tools with the world. It is important to meet ourselves where we are, and I am here as your friend, to meet you exactly where you are on your journey. As a CYT 200hr serving the Grand Valley area of Colorado, I incorporate a variety of traditional practices in movement, breath, and meditation with modern touches of mindfulness and wellness to help each student get in touch with their truest self, and ultimately find healing. Join me in finding connection with ourselves, so that we may better connect with others!
Ways to Connect
Yoga V Studio
Grand Junction, CO
Thursdays-- 6:15 - 7:15pm Heated Flow
Fridays-- 4:30 - 5:30pm $5 Heated Flow
Events in the Grand Valley
Throughout the year, I host yoga events at local wineries in Palisade, CO. Follow my Instagram for updates and announcements.
Follow @yourjourneyyoga for event and class updates, mindfulness/wellness posts, free meditation and yoga videos, and more!
YJY Services
Currently Serving Grand Valley, CO
Work Place Sessions
1hr. Group Sessions-- Call for Pricing
Looking to provide a stress relief activity for your hardworking staff? I can bring relaxation to your place of work!
Call for scheduling and pricing.
Online Yoga
Call for Pricing
Whether you're looking to practice individually or with a group, online yoga is a great way to practice in your own space and still reap the benefits of a personalized yoga experience! Call for pricing and scheduling.
Yoga Events
Call for Pricing
Whether you'd like to host a yoga event of your own, or need someone to partner with for a workshop/retreat, I am here to share the joy of yoga with you! Contact me for all inquiries.
My Mission
It's all about the journey...
My passion is helping others find healing in a way that is authentic to their life and truest self. It is my aim to help my students accumulate the tools they need to take on their life journey with confidence and ease. Life is meant to be lived fully, and I truly believe that yoga is a tool that will help us do just that.
Your Journey Yoga is a vision I had in 2018, and it is a blessing to watch it come to fruition. Your journey is what makes my work come to life. It is an honor to be of service to you all.
